​My sessions combine energy work, Craniosacral Therapy, and

gentle fascial release techniques to bring healing and deep relaxation.

With gentle placement of hands on the body, I assess for structural misalignment and areas of tension to bring the muscles, soft tissues, and skeleton and joints back into alignment. 

This eases pain, brings deep relaxation, improves posture and promotes 

well-being.

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The benefits are many. My work is a wonderful complement to other

healing modalities. It is gentle and non-invasive, yet deeply relaxing for

body and mind. It is effective in supporting healing after minor illness,

injury or surgery, or times of increased stress and anxiety.

 

​​​My sessions move energy. They balance the body's rhythms, encouraging soft tissues to unwind

to create space, better posture, and less pain. My gentle yet powerful approach will both relax

and activate your body and mind leaving you feeling calmed and revitalized. 

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My approach is practical. While healing energy flows where it is needed, my training melts tension, encouraging tissues to soften, relaxing the body and deepening the breath.

This focuses and calms the mind creating more ease in dealing with the

stresses of daily life.

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My regular clients have seen many benefits. They report better sleep,

relief from headache, hip and back pain, less anxiety, increased

clarity of thought, and a sense of well being. These benefits are felt

after one session; more deeply and for longer duration after multiple

sessions.

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As with any healing technique, this work is cumulative and

thus incredibly effective for maintaining optimal health when

experienced regularly.

 

After one session clients always:

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• feel more relaxed and energized

• breathe more fully and deeply

• feel more comfortable in their bodies, more grounded and open

• have better posture, standing taller and straighter

• feel widening and ease in areas of the body that were holding tension

• experience improvements in sleep patterns

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I work both in-person and remotely. (What is Distance

Healing? Check out the video!)

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Remote sessions (Distance Healing) last 30 to 60 minutes. 

Schedule here and receive information regarding payment.

PayPal, Venmo, and Zelle are accepted.

 

In-person sessions last approximately 60 minutes.

PayPal, Venmo, Zelle, and cash are accepted.

Click here to inquire.