What is Reiki?

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Reiki is an energy-based healing technique that began in Japan

around 1915 and was founded by a Buddhist monk named Mikao Usui.

Reiki involves the gentle placement of hands on or above the body

to bring healing and deep relaxation. 

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The benefits of Reiki are many. Reiki is a wonderful complement to

other healing modalities. It is gentle and non-invasive, yet deeply

relaxing for body and mind. It is effective in supporting healing after

minor illness, injury or surgery, or times of increased stress and anxiety.

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As with any healing technique, Reiki is cumulative and

thus incredibly effective for maintaining optimal health and

well-being when experienced regularly.

 

 

What is Reiki with Kristen?

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My Reiki sessions move energy. They balance the body's rhythms, encouraging soft tissues to unwind to create space, better posture and less pain. My gentle yet powerful approach will both relax and activate your body and mind leaving you feeling calmed and revitalized. 

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My approach is practical. I will focus on areas of the body

holding tension, as these are the areas that need energy most. As the

surrounding tissues soften, the body can release energy blocks, slowing 

the breathing and calming the mind. This encourages ease in dealing

with the stresses of daily life.

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My regular clients have seen many benefits. They report better sleep,

relief from headache, hip and back pain, less anxiety, increased

clarity of thought, and a sense of well being. These benefits are felt

after one session; more deeply and for longer duration after multiple

sessions.

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After one session clients always:

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• feel more relaxed and energized

• breathe more fully and deeply

• feel more comfortable in their bodies, more grounded and open

• have better posture, standing taller and straighter

• feel widening and ease in areas of the body that were holding tension

• experience improvements in sleep patterns

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I work both in-person and remotely.

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Remote sessions (Distance Healing) last 30 to 60 minutes. 

Schedule here and receive information regarding payment.

PayPal, Venmo, and Zelle are accepted.

 

In-person sessions last approximately 60 minutes.

PayPal, Venmo, Zelle, and cash are accepted.

Click here to inquire.